·
Alfalfa: The congestion of
the arteries can be reduced with help of juice of Alfalfa. The juice has better
effects if it is taken along with the juice of a fresh carrot.
·
Arjuna: Arjuna has
properties in increasing the stimulation to the heart. Its bark is used in
Ayurveda for this purpose.
·
Digitalis: The digitalis herb
is renowned all over the world for its benefits in heart care. The herb can
stimulate the activity of all muscle tissues, including those of the heart. It
improves the nourishment of the heart and rejuvenates the heart from its basic
wear and tear. The digitalis herb also helps in correcting problems that may
occur in blood circulation to the heart.
·
Ephedra: The ephedra has
fantastic heart stimulating properties. It is especially beneficial in
strengthening hearts that are damaged due to infections of pneumonia and diphtheria.
·
Onion: Scientists have
proved the properties of the onion in allaying heart attacks. It also reduced
thrombosis of the heart and reduces the accumulation of blood cholesterol.
·
Garlic: Garlic has been proven good for heart cure. It
helps in reducing the high blood pressure or hypertension which follows the
control over the blood flow in heart. It can break down the cholesterol
accumulated in the coronary arteries. Having a few cloves of raw garlic every morning
can also reduce the possibility of a heart attack.
·
Honey: Honey is one of the best home remedy for
almost all kind of diseases, in case of heart problem, it increases the blood
circulation. Taking one tablespoon of honey helps to cure almost all kind of
heart disorder.
·
Vitamin
C rich fruits and vegetables: Vitamin C rich elements like lemon etc. help to reduce the
condition of heart attacks as it reduces the cholesterol level.
·
Avoid
fatty and fast foods: try to avoid
fatty foods as it increases the cholesterol level (bad cholesterol).
·
Exercise: Make habit of daily exercise, it helps
to burn the extra fat of body. Extra fat causes less blood supply to heart.
·
Avoid
excessive alcohol: Alcohol damages
the heart so avoid alcohol as much as you can. Do not make it habit or do not
add this to your part of life.
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