Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
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Exercise Tips for Overweight Teenagers

posted on , by Hariom Sharan

While there is no magic pill that is going to change the body image of an obese teen overnight, there is hope. By eating healthy, exercising regularly and keeping a positive attitude, teens can dramatically change their body image in a relatively short period of time. Need Motivation? If improving body image isn’t motivation enough for your teen, there is also serious health risks ...

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Common Cancer Types

posted on , by Hariom Sharan

Cancer incidence and mortality statistics reported by the American Cancer Society1 and other resources were used to create the list. To qualify as a common cancer for the list, the estimated annual incidence for 2012 had to be 40,000 cases or more. The most common type of cancer on the list is prostate cancer, with more than 240,000 new cases expected in the United States in ...

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Do electronic cigarettes damage my lungs?

posted on , by Hariom Sharan

Electronic cigarettes have proven to be great alternatives for real cigarettes and there are many reasons why this is so. You are able to enjoy the ritual of smoking without many of the negative aspects that go along with it. First of all, it is definitely a healthier option, and your health should always come first. There is no way that you can call electronic cigarettes safe, because ...

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Health Consideration in Rock Climbing

posted on , by Hariom Sharan

Before departing a full examination with a qualified GP is recommended in order to highlight and advice on any potential problems you may encounter on your trip. This is particularly important for those with previous heart, lung or blood pressure irregularities, or any continuing medical conditions. Children When taking children into the mountains you should be very careful and monitor them for unusual behaviour, as young children often have difficulty in communicating their feelings. ...

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How To Regain Your Sex Drive

posted on , by Hariom Sharan

So how do we pick ourselves up from the figurative ground zero of our relationships? We just may need to bite the bullet and put some critical emergency strategies in place to jumpstart our crashed sex-drive.  Think on these things. For those of us who enjoy or have enjoyed great sex, we know that the mind or thought-life plays a vital role. If we hope to increase our interest ...

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Weight & Muscle Gain in 10 days for Men

posted on , by Hariom Sharan

If you're a naturally slim dude or maybe a hard gainer, then getting the proper weight gain diet is essentially the most critical aspects of your quest to develop lean muscle mass and gain healthful weight. Actually, your diet program is far more critical when compared with your weight training exercise routine. Surprisingly, lots of people make the wrong judgment of thinking they can simply eat a lot of trash food just like hot dogs, pastry, or french -fries, and that will help them put ...

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muscular sexy girls

posted on , by Hariom Sharan

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 Haha…ahhh how fun 26 27 28 29 30 ...

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The Maximum Temperature A Human Can Withstand

posted on , by Hariom Sharan

his depends on a number of things including the length of time the individual is going to be withstanding the temperature, what they will be wearing and what physical condition they are in. It also depends on how much humidity is in the air when the person is subjected to the extreme temperature. In order to get a more specific answer to this question, ...

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The Man Who Lived 251 Years

posted on , by Hariom Sharan

Li Ching-Yuen, also known as Li Ching-Yun found the secret fountain of youth, as he was reportedly the oldest human on Earth, having lived 256 years. His 1933 obituaries which were featured in Time Magazine and the New York Times stated that he had outlived 23 wives and his amazing lifespan exceeds by far the oldest living person up to date, who lived 122 years and 164 days. Li ...

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Shoulder & Traps workout while pain relief

posted on , by Hariom Sharan

For a complete trap and shoulder workout, you must hit all of these parts. The traps consist of the muscle fibers of the upper traps that run from the back of the skull to the top of the shoulder, the middle traps that are on top of the shoulder blades, and the lower traps are near the middle back. The deltoids also have a front, side and back shoulder muscle. Cable One Arm Shrug The cable one arm shrug targets the upper traps and also works the middle traps. Shrugs are the only exercise that ...

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Home Remedies for Sore Throats & Strep Throats

posted on , by Hariom Sharan

Difference Between Sore Throat and Strep Throat A strep infection can be mild or severe, with fever occurring on the second day after infection and a red throat, sometimes with white patches, and swollen lymph nodes. A sore throat can also be mild or severe, and there can be fever, but that is less likely. In general, a person with strep throat will feel more weak and lethargic than a person with a sore throat. A throat swab at a medical office can quickly diagnose a strep throat, and this ...

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Health Tips for Busy Moms

posted on , by Hariom Sharan

Make yourself a priority. You’ve probably heard this repeated a lot. And yet most moms continue to keep putting themselves last on their to-do lists. Be it relaxing, eating, exercising or socialising, it’s important to make time for yourself. After all, only when you’re physically and mentally healthy can you give your best to your family. Exercising tips. Regular exercise is important, there’s no argument there. However taking the time to exercise can be difficult for a busy mom. (i) ...