Teen problems can seem overwhelming
for parents and adolescents alike. Insecurity about his appearance, friends,
which college he has chosen or plans for the weekend might blow up into a major
issue for your teen one moment and fade into history the next. You can help
your teen understand and deal with his problems by establishing good
communication patterns and treating his worries with a good dose of empathy
mixed with equal portions of adult wisdom and patience.
Step 1
Read about the physical and emotional changes teenagers go through, and try to remember your own experience. Your
child probably feels as confused as you might about her struggle for
independence, sudden preoccupation with appearance and desire to fit in with
her peers. Not every teen becomes a rebellious stranger, but pediatricians
suggest that parents ready themselves for mood swings and conflict during
adolescence, according to Kids Health. Knowing what you might face will help
you prepare.
Step 2
Identify and address the problem, but avoid making assumptions. The solution to your teen's
problem depends on the underlying cause. You might feel your teen was defying
authority or foolishly choosing video games over education when he cut classes
one Friday afternoon. Further questioning might reveal a bullying issue at
school that made him afraid to attend physical education class. On the other
hand, he might have given into pressure and spent the afternoon at the movies
with his peer group.
Step 3
Build your teen's self-esteem every chance you get. Avoid comparing her to others. Instead, address
her individual style and personality. Help her develop a healthy self-image by
praising her efforts on the track team, kindness to her siblings or refusal to
give up on a difficult homework assignment. Compliment her new hairstyle,
beautiful smile or gorgeous eyes. Inner attributes such as honesty or integrity
are obviously important, but teenagers also need to hear positive comments
about their appearance, according to Kids
Health.
Step 4
Talk with your teen
about some of the problems you faced as an adolescent. Avoid telling him how
silly his current worries over hairstyles, clothing and friends will seem once
he reaches adulthood. Instead, share with him how miserable you felt when you
found that first pimple or did not make the cut for your high school swim team.
Being honest about your teen experience helps relieve his feelings of
isolation. You also become living proof that the angst of adolescence is only a
temporary condition.
Step 5
Continue your role as parent. Your teen needs you to act as a guardian, coach and advocate
rather than another friend. Sympathize with the difficulties she faces, but
maintain your expectations regarding household rules, grades and respect for
authority.
Step 6
Solve problems when
possible or appropriate. Your teen's acne can cause debilitating social stress.
Physicians can prescribe treatments that might diminish or clear acne lesions.
Many teens face weight issues, which can severely damage self-esteem. Look for
a program that emphasizes balanced nutrition and appropriate exercise routines
rather than weight loss.
Step 7
Watch for warning signs
that might indicate your teenager is experiencing more than a temporary
problem. Rapidly falling grades, signs of alcohol or drug use, drastic or
persistent changes in behavior and sudden legal difficulties can signal the
need for professional advice. Talk with teachers, coaches or your family
physician, and find the appropriate resources to help.
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