Women know what makes a bra unsexy: lack of support, awkward shape, poor fit and those perpetually falling straps, to name a few. We also know what we like and consider whatever bra styles we wear sexy because we make them sexy.

Today, many bras are designed to be both sexy and functional; to make the woman look and feel spectacular. For men who feel clueless and women who want to try a different sexy bra style without feeling like a porn star, here are the top ten sexy bra styles. 

10. T-Shirt Bra

Designed to provide a seamless look beneath tight t-shirts, the t-shirt bra is a soft, stretchy favorite with many women. If you find fitted t-shirt and jeans sexy, you’ll have the casual attitude to transform this simple bra to ultra hot.

9. Full Coverage Bra

Full coverage bras are for full-figured ladies who want support and stability, and they come with a variety of sexy twists. Look for balcony styling that gives breasts a youthful lift, and glamorous accents like sheer fabric, ruffles or a center bow.

8. Racerback

While most bras are designed for a woman’s bust, the racerback bra draws attention to her sexy back. A bra with lace overlay at the sides and lace racerback will have her twirling to show off every sensual detail.

7. Balconette Bra

Popular in the 1950s, the balconette bra gives full-sized woman a Va-Va-Voom lift with an elegant neckline. Underwire cups provide support and compliment curves. Lace trim with a small bow at the center add a soft, feminine touch to this sexy siren style.

6. Pushup Bra

Say good-bye to bulky padding and odd, unflattering lines. For women who are small on top and want to enhance their shape, push-up bras give you a classic silhouette, in soft, silky materials that come in every color. A lace center gore, the small stretch of fabric connecting the two cups, adds a romantic detail. Look for bras with cups that taper at the top for a natural, seamless look under clothes, and contoured underwire stretch cups in a soft microfiber.

5. Front-closing Bra

Perhaps the sexiest bra to put on or take off is the front closing bra – no more cumbersome hooks in the back! This figure-flattering bra enhances cleavage and frames the neckline with a deep V cut.

4. Strapless Bra

Few things make a woman feel less sexy than having to pull up or adjust her strapless bra every few minutes. On the other hand, a strapless bra that fits well, stays in place, doesn’t gap on top AND makes you feel like a bombshell is ideal for all occasions. Look for a detail like lace trim to frame your neckline and underwire for support and lift.

3. Lace Bra

Black, red, pink, white – strapless, backless, padded, demi – a lace bra is the first look that comes to mind as the classic sexy bra. Throughout history, lace is one fabric that dances the lines of modesty and sensuality. Made to be seen and touched, a lace bra is a sexy bra regardless of color or structure.

2. Sheer Bra

Throw bust-enhancement to the wind and show what you’ve got. Sheer bras flaunt a woman’s natural shape in sexy sheer fabric that is as freeing to wear as it is sexy to look at. What could be sexier than a playful, peek-a-boo bra? We’ve come a long way since the contraptions that once served to support a woman’s bosom.

1. Demi-cup Bra

When it comes to sexy bras, less is definitely more and the demi cup bra takes home five lace stars. Providing full support and stability, demi cup bras are made of revealing half cups. A solid color compliments a woman’s natural shape while placing visual focus on the skin, or a lacey of patterned demi cup bra is simply seductive. You can’t go wrong.

Use the "Heavy" Weights

It can be intimidating to venture out onto the weight room floor, especially when it's full of bodybuilding types throwing weights around. But you aren't doing yourself any favors by staying in the corner with those little pink dumbbells!

"You have two types of muscle fibers: slow and fast. If you don't use heavier weights, you neglect an entire set of muscle fibers, namely the fast fibers, which are important for moving quickly, lifting weighty objects

Use Your Upper Body Enough During Cardio Sessions

Does your typical cardio session always involve the treadmill, stationary bike, or stair stepper? You may not be burning as many calories as you could be, Olson says. "Using your upper-body muscles more can up your total calorie count and will help you develop better endurance. Athletes with the fittest cardiovascular systems are total-body, aerobic athletes such as cross country skiers and swimmers (movements which use both the arms and the legs).

Have a Plan

Do you want to lose 10 pounds, run a 5K, or become more flexible? "There are special workout plans for each of the above, and they are not interchangeable—there is no "one exercise-fits-all" program," Olson says. "If you do not have a plan to address your greatest fitness needs and desires, you can stall results and actually create changes you do not need or that might not even be appropriate for you."

Do Eccentric Exercises

We like to work the muscles we can see in the mirror (like our abs), but we can't ignore our backsides, especially the muscles around our spine, Olson says. For example, we tend to crunch, curl, and shorten our abs, but it's also important to try some eccentric movements to help balance out the strength of those muscles during "lengthening" movements.

Do Unilateral Training

Every time you use a leg press, leg curl, or leg extension machine at the gym, you work both legs together at same the time. The problem? This could be causing some muscular imbalances in your body, according to Olson.

Don’t  Leave Without Stretching

Skipping a post-workout stretch is the most common mistake exercisers make, Olson says. After, not before, your workout is the perfect time to stretch, as your muscles are warm and flowing with oxygen-rich blood.

All adults should be stretching at least three times a week, Olson says. Stretch the front side of your body first, since tighter muscles on the front of the body can reduce flexibility in the back of your body. For example, if your hip flexors are tight, your hamstrings will have limited flexibility.

Change Direction

Changing your direction is another great way to mix up your cardio workouts for better results. If you always move forward on the treadmill, elliptical, or bike, try moving sideways and backwards too,